Learn to observe things as they are…without labeling them as good/bad pleasant/painful and you will have no attachment contain you

someone who volunteers in a soup kitchen, tutors children for free, and helps old lads&ladies cross the street.....🧘‍♂️🐕‍🦺

someone who volunteers in a soup kitchen, tutors children for free, and helps old lads&ladies cross the street.....🧘‍♂️🐕‍🦺